The Longevity Project

Curcumin (diferuloylmethane) is an orange-yellow component of turmeric (Curcuma longa), a spice often found in curry powder

Related posts

Where do you find turmeric? What’s good in it?
What are the health benefits of resistant starch?

BACKGROUND AND OBJECTIVE: We have previously demonstrated an antiobesity effect of dietary Ca; this is largely mediated by Ca suppression of calcitriol levels, resulting in reduced adipocyte intracellular Ca2+ and, consequently, a coordinated increase in lipid utilization and decrease in lipogenesis. Notably, dairy Ca is markedly more effective than other Ca sources. DESIGN: Obese subjects [...]

A healthy lifestyle may reduce Alzheimer’s risk: well-balanced diet (Mediterranean diet), sustained cognitive activities (learning and memorizing) and regular moderate physical exercice.

Related posts

What is the effect of Mediterranean diet on Alzheimer’s risk?
Which diet to decrease Alzheimer’s risk?
What is Mediterranean diet (Cretan diet)?
Mediterranean diet and risk for Alzheimer’s disease

A healthy lifestyle may reduce Alzheimer’s risk: well-balanced diet (Mediterranean diet), sustained cognitive activities (learning and memorizing) and regular moderate physical exercice.

Related posts

What is the effect of Mediterranean diet on Alzheimer’s risk?
Which diet to decrease Alzheimer’s risk?
What is Mediterranean diet (Cretan diet)?
Mediterranean diet and risk for Alzheimer’s disease

Changing habits is necessary if you want to feel healthier and to behave more productively. To grasp a better life perspective, assess the rationality of your beliefs, and start to always think positive. To gather more energy, exercise regularly (swimm, walk, run). To reduce stress, get and stay organized.

Related posts

What do we have to fear?
What [...]